[Can you drink tea without hypoglycemia]_ 茶水 _Low blood sugar_Can you drink it?

[Can you drink tea without hypoglycemia]_ 茶水 _Low blood sugar_Can you drink it?

Many people have the habit of drinking tea, but people with low blood sugar should pay attention. Some tea may not be drunk too much, because drinking some tea will affect the body’s absorption of food, which will lead to further reduction of blood sugar content.So be careful.

First, generally speaking, low blood sugar has little to do with drinking tea, but tea is rich in alkaline substances, which may affect food absorption or increase blood volume, insufficient blood sugar supply, and cause hypoglycemia.

It is recommended not to drink strong tea, eat regularly, eat less frequently and increase nutrition.

Second, tell you clearly that drinking tea will not cause hypoglycemia, but it will affect the absorption of food in the stomach or increase in blood volume, leading to insufficient sources of blood glucose and causing hypoglycemia.

At the same time, eat regularly, eat less and eat more, increase nutrition, regular living, pay attention to rest, avoid fatigue, reduce expenses.

Third, theophylline has a mild stimulating effect on the nerves. Do not drink tea on an empty stomach. Eating sugar after drinking tea can quickly eliminate the symptoms.

Guidance: Drinking tea will not cause hypoglycemia, but it may affect the absorption of food in the stomach or increase blood volume, leading to insufficient sources of blood glucose and causing hypoglycemia.

Eat regularly, eat less and eat more, increase nutrition, regular living, pay attention to rest, avoid fatigue, and reduce expenses.

Fourth, some teas have hypoglycemic effects. Many teas that are combined with hypoglycemic supplements can help reduce sugar. You can drink selenium-rich buckwheat tea. It contains rutin, which softens blood vessels, improves microcirculation, lowers glucose, and strengthens the role of insulin.

Drinking tea is just a conditioning in life. It is still important to carry out system medical treatment, check in to the hospital on time, exercise more, and pay attention to diet.

Fifth, drinking low tea with low blood sugar will affect blood sugar, you can not drink strong tea.

Guidance: It is recommended to go to the hospital for inspection, it is recommended to drink some black tea, it is difficult to drink strong tea.

Have a reasonable diet.

[How long is it safe to eat kimchi?】 _How to eat_How to eat

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Long Mang Baili (002601): Titanium Dioxide Sales Hits Single-Month High, Industry Leaders Embrace High Boom Cycle

Long Mang Baili (002601): Titanium Dioxide Sales Hits Single-Month High, Industry Leaders Embrace High Boom Cycle
Event: On the evening of April 1, the company released the first quarter sales announcement. In the case of two price increases in the first quarter, sales volume reached a record high again. In the first quarter of 2019, the volume and price of the company’s titanium dioxide rose.The company issued the first price adjustment announcement for 2019 on February 13th. After only 22 days, the price adjustment announcement was issued again on March 7th. The average value of each increase was RMB 500 / ton for domestic customers and USD 100 / ton for international customers.After this, the company sold 73,546 tons of titanium dioxide in March 2019, an increase of 607 tons from the highest monthly 都市夜网 sales of 72,939 tons in the same period last year, and set a new historical high.In the first quarter of 2019, the company’s cumulative sales volume of titanium dioxide was 160,596 tons, an increase of 14,742 tons and an increase of 10 over the same period last year.11%. The industry leaders have significant competitive advantages.The company currently has a production capacity of 60 ° C / year titanium dioxide, ranking first in Asia.Resources are available upstream (the Longman Titanium Industry and Ruierxin are successively acquired), chloride technology is used in the midstream (the first phase is 6 tons / year and the operation is stable, and the second phase is 20 tons / year is about to be trial production), and the downstream market and pricing power (Exports account for more than 50%, leading the industry to increase 深圳SPA会所 prices after the Spring Festival). The industry leader is positioned with a moat that transitions the entire industry chain, and has a significant competitive advantage. The introduction of new production capacity of the chloride method helped the company to go global.Against the backdrop of global supply-side contraction and optimistic export performance, the company ‘s chlorination method Phase II 20 years / year capacity will be trial-produced in the second quarter. With the support of technology and experience accumulation in Phase I, it is expected to be successfully put into production.Strong, will lead the mainstream development direction of China’s titanium dioxide, and help the company’s performance to a higher level. Continued high dividend returns to shareholders.Since the company went public in 2011, it has implemented cash dividends 10 times, with an average dividend rate of 82.3%.6 for every 10 shares in the first half of 2018.5 yuan, the dividend rate is 67%, and the dividend rate is 4.94%, continued high dividend returns to shareholders. Maintain “Buy” rating.It is expected that the company’s net profit attributable to its parent from 2019 to 2020 will be 32.43/40.330,000 yuan, corresponding to EPS 1.6/1.98 yuan, PE 10/8 times, maintain “Buy” rating. Risk reminder: the risk of falling titanium dioxide prices, the risk of new production capacity is less than expected.

Sofia (002572) Quarterly Review: Customer Unit Price Steadily Improves Cabinet Profits and Continuously Improves

Sofia (002572) Quarterly Review: Customer Unit Price Steadily Improves Cabinet Profits and Continuously Improves
Insufficient order reserves are under pressure, and the receipt of orders within 3-4 months has warmed up. The company achieved operating income in 19Q111.85 ppm, 10-year average4.67%; non-net profit attributable to mother is 0.79 ppm, a ten-year average of 18.32%.In the fourth quarter of 2018, insufficient sales order reserve caused pressure on revenue. According to the company’s first quarter report of 19, the new promotion policy of 19 years improved markedly. The front-end store orders picked up in March-April.Reflected in the performance of the reporting period. The profitability of Smy’s cabinet improved, and its revenue share rose to 9.14% reported operating income of first-class Smi cabinets1.08 million yuan, an increase of 12 in ten years.98%, revenue share increased by 1.4 points to 9.14%, gross profit margin increased by 2 in the short term.85pct to 20.84%, corresponding to a net profit of -0.18 trillion, 34 losses a year.At 36%, more than 80% of the 780 distributors of Smy cabinets overlap with Sofia’s wardrobes. The category linkage effect has continued to contribute to the growth momentum. Marketing channels were diversified, and the proportion of revenue from major business channels increased to 10.09% of the companies implement a compound marketing model that mainly deals with distributors, supplemented by direct monopoly and bulk user business. The reported proportion of large-scale company channel revenues has increased by 18%.10pct to 10.09%, with the goal of obtaining effective passenger flow, the company gradually explored the mode of cooperation with the real 杭州桑拿网 estate developers, home improvement companies, assembly companies and other channels. The customer unit price during the reporting period was 10825 yuan per unit, which has increased many times.43%. Earnings forecast and investment rating companies continue to advance the big home strategy, channels sink the revenue growth base of crypto growth, and the repurchase program highlights the company’s confidence.With the expansion of sales outlets, improvement of the cabinet business, and advancement of new marketing methods, the company is expected to achieve revenue of 86 in 2019-2021.43, 102.10, 120.43 trillion, net profit attributable to mother is 11.07, 12.89, 14.98 trillion, currently corresponding to 18 in 2019.22xPE, evaluated with reference to the consensus consensus of comparable custom furniture companies, gives a reasonable estimate of 20xPE in 2019, and maintains the company’s buy rating. Risks suggest that the breakthrough in the real estate market has exceeded expectations and the contraction has led to a downturn in the furniture industry; rising raw material prices or intensified competition in the industry have affected the company’s profitability; new furniture category expansion and profitability have fallen short of expectations.

Are there any benefits to aerobic combat?

Are there any benefits to aerobic combat?

Aerobic fighting, called Taekwondo in English, was originally created by a black fighting world champion, and it only developed in the country in the last one or two years.

The specific form is a mix of boxing, karate, taekwondo, kung fu and some dance moves. In the fierce music, some basic boxing and leg exercises of boxing and taekwondo are performed.

  In the process of punching and kicking, waving both fists through music, the action is vigorous and powerful, and you can enjoy venting and sweating.

Therefore, aerobic combat has the following benefits.

  A, strengthen muscle strength, elasticity and body flexibility.

  Aerobic combat requires rapid and powerful movements when exerting force, and natural, relaxed, and fast when contracting.

Through the gradual acceleration of the action speed in the course of practice, repeated repeated exercises, the repeated expansion and contraction of fibers, the strength and elasticity of muscles are enhanced, and the reaction speed is accelerated.

  B, consume a lot of thermal energy.

  Aerobic combat uses a continuous medium-low intensity exercise state, so it needs to use a large amount of blood sugar in the body and slightly provide energy.

It’s perfect for you who want to lose weight!

  C, shrink the waist and abdomen.

  The various boxing methods and leg methods in aerobic combat require waist and abdomen strength. It can be said that the abdomen exercise always runs through the whole exercise, and a large number of waist swings and contraction of the abdominal muscles make the exerciser’s abdomen stronger.

Not only can enhance self-confidence, relax, but also improve physical fitness quickly.

Once you take practice, you will soon be infected with its passion and warm atmosphere, and make all the unpleasant things into an imaginary enemy, hit it with heavy punches, and release your depressed mood.

5 killers in the workplace

5 “killers” in the workplace

Careful novices should pay attention to this: Negligence that seems insignificant at work may greatly damage your professional image.
  Killer 1: Blushing Although blushing makes you look sweet and cute, it also conveys your immature and unsteady mentality.
  Hitman 2: Crying Crying at work not only makes you appear fragile and lacks self-control, but also makes you doubt that you will damage the company’s image. You should learn to control your emotions.
  Hitman 3: Uncertain mood particles such as “um” and “ha” can only indicate that you are hesitant, nervous and lacking wisdom.
  Hitman 4: Unsuccessful attire The only message to the boss is that important tasks cannot be left to you.
  You should dress for the job you want to do, not for the job you already have.
Of course, clothes are not enough-inappropriate hairstyles and makeup can still damage your professional image.
  Hitman 5: Fright When you show fright, you are telling your boss that you lack the most basic professional skills.
Remember that adequate preparation in advance is an effective measure to reduce tension, and rehearsal is necessary before a formal speech.

Men often massage can aphrodisiac and kidney

Men often massage can aphrodisiac and kidney

The core tip: In general, massage is something that those people who are idle and do it with pain do it.

Then your concept has to change, because massage is not only a relaxation to the body, but also a means of fitness.

  There are many benefits to massage. Today I will tell you that massage is not only relaxing for men, but also physiological adjustment.

Come and see!

  1.

Lower abdomen friction Put one hand on the lower abdomen of the pubic bone below the umbilicus, and the other hand on the waist, then rub the abdomen waist with one hand and slowly rub from the right to left in the lower abdomen.degree.

The duration is about one minute, and the speed and strength are adjusted according to your feelings.

  2.

In the groin massage, place your hands on the two groins (the thigh roots).

Gently massage the palm along the diagonal direction 36 times, you can massage several times a week.

It has a certain effect on enhancing sexual desire and energy consumption.

  3.

Momo top pills rub your hands, first hold the two whip pills with your right hand so that the right testicle is on the palm of your hand, and then place it on the ribs of your thumb, index finger and middle finger, and then gently rub, right to leftTurn 30?
50 times, with a degree of soreness without pain.

Then gently rub with your left hand as above.

  4.

When rubbing your ears in the morning, use your fingertips or ribbed surface to gently rub on the ears and other ears on both sides, or press and knead, to the degree of local pain and heat.

This method has the effect of reconciling yin and yang, dredging qi and blood, and strengthening kidney and essence.

Advocated by health care dynasties.

  5,

Rub the palms of the kidneys on the same side of the waist, and shift the friction from the top to the bottom for about 2 minutes, taking the deep heat as the degree, or fist with both hands, and hit the waist with the back of the hands alternately.

The intensity is moderate, about 100 hits on each side are appropriate.

The kidney is the waist, and the kidney is rubbed.

It has the effects of strengthening kidney, strengthening waist, replenishing essence, and dredge meridians.

  6.

Climb the feet and fix the kidneys to take the supine position, pull your hands from the vertical to the hip joints, and go to the head through the front axillary line. The massage method of aphrodisias is to cross your hands and cross your palms upwards.Stretch forward, bend your upper body forward, move your hands to the point of Yongquan with your hands, press your feet straight, your hands and your feet are opposite, and release your hands to restore your body to a supine shape.

Repeat this 10 times or decide the number based on your ability.

This method has the effect of strengthening waist and knees and nourishing kidney and solidifying essence.

Out of sleep misunderstanding

Out of sleep misunderstanding

Nowadays, people’s lives are under a lot of stress and many details will be ignored. Failure to achieve standardized sleep will lead to poor quality and even bring about various diseases. Do you have the following bad habits?

If there is, correct it quickly: get angry before bedtime: get angry before bedtime, and become a person’s rapid heartbeat, shortness of breath, and thoughts that make it difficult to fall asleep.

  Satisfaction before going to bed: Overeat before going to bed. The gastrointestinal tract needs to be digested more quickly. The stomach full of food will constantly stimulate the brain.

There is an excitement in the brain, and people will not fall asleep peacefully, implying that traditional Chinese medicine says that “when the stomach is not in harmony, you are restless”.

  Drinking tea before bedtime: The leaves contain substances such as caffeine. These substances can stimulate the central nervous system and make people excited. If you drink tea before bedtime, especially strong tea, the central nerves will be more excited and make it difficult for people to fall asleep.

  Vertical movement: blood pressure before bedtime. The nerve cells that control the muscle activity of the brain show a very strong state of excitement. This kind of excitement will not calm down in a short time, and people cannot fall asleep quickly.

Therefore, try to keep your body calm before going to bed, but it does not prevent you from doing light activities such as walking.

  Pillow is too high: From a physiological point of view, the pillow is 8?
12 cm is appropriate.

Too low, easy to cause “falling pillow”, or too much blood injected into the brain, causing brain swelling the next day, puffy eyelids; too high, it will affect the unobstructed airway, easy to snore, and long-term high pillow, easy to cause inappropriate orHumpback.

  Sleep with pillows: When you sleep with both hands under your head, in addition to affecting blood circulation and causing numbness in the upper limbs, it also easily increases intra-abdominal pressure. Over time, “reflux esophagitis” will occur.

Therefore, it is not advisable to use both hands as pillows when sleeping.

  Quilt cover: Covering your face can cause breathing difficulties; at the same time, absorbing the carbon dioxide you exhale is extremely detrimental to your health.

Infants and young children should not do so, otherwise there is a danger of suffocation.

  Open mouth breathing: Sleeping at night with closed mouth is the best way to maintain vitality. Open mouth breathing not only sucks in dust, but also makes the trachea, lungs and ribs easily stimulated by cold air.

It is best to breathe through the nose, nose hair can block part of the dust, and the nasal cavity can warm the cold air inhaled, which is good for health.

  Sleeping against the wind: The human body’s ability to adapt to environmental changes during sleep is reduced, and it is susceptible to cold illness.

The ancients believed that the wind is a disease with all kinds of goodness, and it changes a lot with good deeds; those who are good at regulating the photos, although improper in the heat and unhealthy winds, are exposed.

Therefore, it is advisable to avoid opening the air in the sleeping place, and the bed should be at a certain distance from the window and door.

  Sitting and sleeping: Some people have enough food to sit on the sofa, turn on the TV, and make tea again, which is comfortable enough.

May be too tired to work and fell asleep while watching TV, which makes the second biggest hidden danger!

Because sitting and sleeping is expected to reduce the heart rate slowly, blood vessels dilate, and less blood flows to various organs.

In addition, the digestion of the stomach requires blood supply, which increases the brain’s hypoxia, resulting in dizziness and tinnitus.

Some people say that they will take a break at noon, who will take a quilt to the unit, just find a place to stay.

The matter is saved, but the body will protest.

Nine feelings of true love

Nine feelings of true love

First, physiological sexual impulses: When we are interested in a different sex or fall in love with a certain opposite sex, we have physical contact with each other.

In true love life, this desire is always there.

Sexual impulses are not just behaviors, they also include many other intimate physical contacts, such as holding hands, hugging, etc. This emotion will always be in the heart of lovers.

  Second, the beautiful feeling: When there is love, we will feel that the other party looks the best, even if there is another opposite sex better than the object you love, but for you, he (she) is the most beautiful,And it is impossible for others to rate.

  Third, dear feeling: When you really fall in love with a person, you will have a very kind feeling, he makes you feel comfortable, you can trust him and rely on him.

He is like a close family member. It can even be said that he is closer than a family member. This is intimacy plus a warm feeling, which is dear feeling.

In this country of love, he will not be picky about your flaws, because he is willing to tolerate all your shortcomings.

  Fourth, the feeling of envy and respect: A healthy love relationship proves to feel proud of each other, and we will appreciate each other’s internal and external conditions and advantages.

And the other party is proud of us everywhere.

If we can feel this way, indeed, whether he succeeds or fails, it will make us appreciate his talent.

  Fifth, a period of love: When we love each other, we like to praise each other, and we only appreciate it. We also like to praise each other. From the enthusiasm of praise each other, we can feel extremely happy.

  Six, respected self-esteem: a healthy love relationship can improve a person’s self-esteem.

Make the pair feel more valuable to life, because love makes you feel that you are unique and unparalleled. Although you have advantages and disadvantages, your uniqueness makes you receive great attention, and life has value.

  7. Possessiveness: Love is absolutely exclusive and cannot share intimate male and female relationships with others.

Therefore, we need to continue a love with marriage, and meet each other when we are married.

So in true love, it is necessary to promise each other loyalty.

  8. Freedom of movement: If an individual has a valid reason, his freedom of movement must be respected so as not to destroy the love relationship between the two.

  Nine, deep compassion: We often have pity for the person we love, and often consider for each other. If the other person is frustrated, we will be very willing to share the pain and frustration with him, and to annoy the other person ‘s suffering, Or even better than our own suffering, because we are willing to sacrifice our own interests for each other.

Massage at home, you need to know how to massage

锘?

Massage at home, you need to know how to massage

Liu Guanglin, MD, from the Second Affiliated Hospital of the People’s Liberation Army General Hospital, has pointed out that it is not unreasonable to choose a massager to relieve fatigue, but it must also be restrained.

銆€銆€The intensity of the massage is best to fix the choice of massage equipment. Its vibration frequency, strength, and direction of use have a great influence on the massage effect.

銆€銆€The person receiving the massage, gender, fat and thin, the part that receives the massage, the physical condition of the massager is also a factor that must be considered, and the user avoids the change at an appropriate level.

銆€銆€Using a home massager twice a week, many people get used to getting back home and massage with a massager. The massage for dozens of minutes every day is almost a routine, not causing degrees, not paying attention to time, especially if some products are of poor quality orUneven force, chronic incorrect use may cause damage to some soft tissues, as well as damage to the facet joints, causing some potential damage to joints and bones.

銆€銆€The reasonable use frequency of the home massager is preferably about twice a week.

銆€銆€Elderly massage should be cautious. If somewhere is uncomfortable, first go to the hospital to determine if there is an organic protrusion in a certain part of the body. Before using the massager, you should understand its contraindications.

銆€銆€For example, elderly patients with osteoporosis, pregnant women, cancer patients and other people are unable to accept massage equipment.

銆€銆€Elderly patients with osteoporosis use massagers, especially massage chairs, the strength should not be too large; women in pregnancy do not use the massager properly to avoid the risk of miscarriage; tumor patients use the massager to accelerate the blood operation, will stimulateThe tumor in the body accelerates growth.