[Can pregnant women eat taro stems]_Taro_Pregnancy_Can I eat

[Can pregnant women eat taro stems]_Taro_Pregnancy_Can I eat

There is no doubt that pregnant women cannot eat a lot of things, so women will be cautious about eating anything after pregnancy. Experts say that pregnant women can eat taro stems. As long as you master the correct way of eating, there are many benefits to the health of mothers and infants.

First, can pregnant women eat taro stalks? Pregnant women can eat some taro stalks. Taro has the effects of expelling wind, dampening, detoxifying, and removing blood stasis. It can also treat symptoms such as pregnancy distress and uneasy fetal movements, so eat some during pregnancy.Taro stems have no effect.

In addition to direct cooking, taro stems are also pickled. This pickled taro stick has a sour taste. Females in pregnancy like to eat sour, but this pickled product is not recommended for pregnant women. It contains a lot of nitrite.There are complications of carcinogenic and teratogenic effects. Consumption of pregnant women will increase the risk of obesity and teratogenicity.

Second, pregnant women can eat taro, pay attention to the nutritional balance during pregnancy, eat more fruits and vegetables, and also ensure the replacement of nutrients such as protein, which can be supplemented with some vitamins and minerals, which are beneficial to the health of the fetus and the mother.

In addition, pay attention to health care during pregnancy, and regularly go to the distance to the hospital for checkups.

Hope the answer is helpful.

Third, the practice of taro stems is recommended to mix cold taro materials: the right amount of white taro, the right amount of chopped pepper, the right amount of garlic, the right amount of ginger.

Method: 1. Prepare three roots of white taro and peel and wash them for future use. Cut diagonally with a kitchen knife, do not cut too thin.

2. After cutting, put it into a large container and put a proper amount of salt, squeeze the disposable gloves by hand.

Discard all the squeezed water.

3, put the prepared chopped pepper, garlic, ginger together in the plate and mix with the main ingredients.

Sour taro fried meat material: 200 g of taro, 160 g of pork (fat and lean), 1 red bell pepper, 2 cloves of garlic, 1 teaspoon soy sauce, 1 garlic leaf, 10 ml cooking oil

Practices: 1. Infuse the lotus root with cold water for about 15 minutes, then wash it 3 times, and filter dry.

Cut the meat into small pieces to separate the fatty and lean meat, or use pork belly directly.

Cut peppers into circles, slice garlic, and cut garlic leaves for later use.

2. Heat the pot, stir-fry the lotus root, and fry the altar in the lotus root.

After the taro is fried with dry water, serve it in a saucer.

3. Pour a small amount of cooking oil into the pot. After the oil heats up, put in fat meat to fry.

4, until the fat is fried to an acceptable level, pour the stir-fry meat for about 1 minute.

5. Set the meat aside and pour in garlic and pepper for about 1 minute.

6. Pour the lotus root together and stir-fry for a while, then add the garlic leaves.

7, add a small amount of cold water, after the water is boiled, drizzle a small amount of raw soy sauce, lift the pot and serve.

[How to make ginger and spinach with spinach]_ Common practice of spinach with ginger and garlic _ How to make spinach with ginger and garlic _ How to make spinach with ginger and garlic

[How to make ginger and spinach with spinach]_ Common practice of spinach with ginger and garlic _ How to make spinach with ginger and garlic _ How to make spinach with ginger and garlic

Study hard every day.

The biggest fun for you is nothing more than playing.

eat.

There are many places to play and many places to eat, but there are few good places.

With blind search, it is better to do it yourself.

Below, I will introduce to you the methods of ginger, garlic and spinach.

1.

Wash the spinach and remove the yellow leaves 2.

Add water to 12 pots and drip in vegetable oil 3.

21 fires boil 4.

1 blanch until the spinach is soft, remove the spinach 5.

2 Add spinach 6.

12 焯 hot spinach over cold water7.

21 Squeeze excess spinach water 8.

Root the spinach and cut into segments 9.

Place the chopped spinach in a plate 10.

Pour oil in a wok and heat up 11.

Add minced garlic and stir fry over low heat.

Add ground ginger and stir fry over low heat.

Add chopped peppers and stir-fry with low heat.

Pour up and down, and boil over medium heat for 15 minutes.

Boil until the soup thickens 16.
.

The cooked ginger and garlic juice drizzled on the spinach and I like to eat in the restaurant right away. This is a bad habit. For nutrition and health, I suggest that you still learn to cook. Go to the kitchen and try the ginger and garlic juicespinach.

[How to wash pig heart]_Pig heart_How to clean_How to clean

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[Efficacy of Red Bean and Red Date Soup]_Red Bean and Red Date Soup_Nutritive Value_Benefits

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Juneyao Airlines (603885): B787 is a double-edged sword and profitability will be greatly improved next year

Juneyao Airlines (603885): B787 is a double-edged sword and profitability will be greatly improved next year

Investment suggestion: The company will complete the transfer of all 10 wide-body aircrafts in August next year, and the 4 international routes are effectively supported. It is expected that the unit cost will continue to decline next year and the profit level will gradually increase.

We forecast the company’s EPS in 19/20/21 (after dilution) to be zero.

74/0.

92/1南京夜网论坛.

10 yuan, the current company estimates that it can achieve growth and give a target price of 17 yuan, maintaining the “strong recommendation-A” grade.

The company released three quarterly reports, deducting non-profit growth in the second quarter2.

4%.

In the first three quarters of 19, revenue was 130.

0.4 billion (+17.

0% YOY), net profit attributable to mother 12.

3.6 billion (-13.

8%), deducting non-attributed net profit11.

5.3 billion (-4.

9% YOY), expected ROE is 12.
.

2% (-3.

37pcts).

Q3 single-quarter revenue reached 49.

4.2 billion (+18.

2% YOY), and net profit to mother 6.

5.7 billion (-19.

5% YOY), deducting non-attributed net profit 6.

5.5 billion (+2.

4% year-on-year).

Q3 capacity was accelerated, and the international volume of B787 investment was significantly increased.

During the summer season, the company’s capacity was significantly accelerated.

In Q3 19, the company’s ASK was at least +20.

93%, RPK increased by 19 per year.

08%, with a load factor of 86.

97%, a slight increase from the previous quarter.

Among them, the international line RPK growth rate was 115%, and the wide-body aircraft launched on the intercontinental route to transport international line demand increased significantly.

The Q3 company introduced a total of one B787, and is expected to receive another five next year.

According to the timetable of the winter and spring of 19, the overall auspicious growth rate is 8.

7%, but the international + regional line volume is about 46% per year.

After the great transition, Beijing and Shanghai will be promoted to 3 pairs.

The best improvement of B787 in the third quarter, the unit operating cost fell month-on-month, and the profit level is expected to increase significantly next year.

With the launch of B787 on intercontinental routes, Q3 is expected to increase significantly, meanwhile, the average price of fuel oil will increase by -18%, and unit ASK operating costs will replace 0 in a single quarter.

35 yuan / passenger kilometers, -0 in ten years.
8%, operating costs are effectively diluted.
Although long-distance aviation is still in the incubation period, the unit cost has improved in the third quarter. It is expected that after the intercontinental line is networked in the second half of next year, the profit level will increase significantly.

Forming a cross-shareholding with China Eastern Airlines, in the long run, the competitive landscape in Shanghai is improving.

At present, China Eastern Airlines holds 15% of Jixiang; Junyao Group and Jixiang hold China Eastern 10.

07% equity.

The two parties reached a strategic cooperation framework agreement, and will cooperate in flight operations, safeguards, maintenance, trade and logistics.

An airline company uses Shanghai as its main base. In the long run, the coordinated development of the two sides will help improve the competitive landscape in Shanghai and achieve mutual benefits and win-win results.

Risk warning: macroeconomic fluctuations, weak demand on intercontinental routes, sharp rise in oil prices

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[Efficacy and role of sweet tea?】 _Benefits_Ethics

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[How to make soup with papaya]_Papaya_Cooking soup_How to make

[How to make soup with papaya]_Papaya_Cooking soup_How to make

Papaya is rich in amino acids, which has many benefits for female friends. If you use papaya to make soup, you can make the nutrients in papaya blend into the soup and then be absorbed by the body.

The common ones are papaya peanut rib soup, papaya soy pork leg soup and so on.

Ingredients for Papaya Peanut Ribs Soup: This soup is made from a freshly cooked papaya (about 500 grams), 100 grams of dried flowers and raw kernels, and 250 grams of fresh pork ribs.

Method: Wash and peel the fresh papaya, and cut it into coarse pieces for later use.

Dried flowers and raw kernels are washed with water for impurities, and fresh pork ribs are washed with blood for blood stains, chopped into coarse pieces, and mixed with refined salt.

Then put the above soup into the soup pot, add an appropriate amount of water, first use Wuhuo, and then cook in a wenhuo.

Cook until the peanut kernels are ripe and soft.

Efficacy: This soup can clear heat and relieve heat, moisturize the skin, and relieve bowel.

Papaya Soy Bean Pork Feet Soup Ingredients: One papaya, one pig foot, four or two soybeans, green onion, ginger, cooking wine.

Practice: 1.

First scrape the pig’s feet clean and cut into pieces.

2.

Boil a pot of boiling water, add green onions, ginger, and cooking wine. Stew the soybeans and pork feet on a low fire for 2 hours.

3.

Peel and peel the papaya, add to the ingredients in Method 2, and simmer for another half an hour.

4.

The soup is simmered, put out in a bowl, and sprinkled with salt before serving.

[Durian Chicken]_Durian Chicken_How to do_How to do

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