Different special effects of different color apples
Red apples are more noodles, green apples are more crispy, and yellow apples are sweeter.
You may understand the difference in taste between apples of different colors.
But do you know that different apples have different health values?
Apple color can indicate health benefits.
For example, red apples are more beneficial to the heart, improve memory, and maintain a healthy urinary system; green apples are more conducive to strong teeth and bones; yellow apples can strengthen the human immune system and are also good for preventing certain cancers.
Chinese medicine believes that the health effects of different colors of apples have different focuses.
Red apples go into the heart, lower blood lipids, soften blood vessels, and protect the health of the heart and brain blood vessels. The elderly can eat more.
Green apple has the effect of nourishing liver and detoxifying, and can fight depression, so it is more suitable for young people.
In addition, green apples can promote tooth and bone growth and prevent gum bleeding.
Yellow apples have a good effect on protecting eyesight, and office workers who often use computers can eat properly.